* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
// oh this beautiful journey...it all started with my fingers crossed that this would work just five years ago. i've always been a happy person, but there was a grey cloud following my every move. i had put on a little over 40lbs and couldn't escape thinking about how i looked & felt all the time. i didn't feel like myself & decided it was time to really tackle this. i shed 20lbs on my own, but was stuck & that is when this program walked into my life. in just the first few days i felt so different - like my body was in balance for the first time. i had so much energy & was sleeping dramatically better & lost 5lbs that week - i was crazy excited by this & ran with it. in eight weeks, i shed 20lbs + just over 20 inches - fitting into clothes i hadn't squeezed into in years. this program started with getting me there & taught me how to keep myself there, then just went ahead and changed the rest of my life when i began to coach others. i am so grateful & love this journey so much.
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission